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      Qi Gong: The 10-Minute Primer
Description:
The book introduces the basic concept and key words of qigong, and explains its movement routines, meditation styles, and the ways of breathing. By learning Baduanjin-the Eight-Section Exercises, practitioners can adjust their body movements to the rhythm of breathing. The book also provides tips for Qigong practitioners. -Product Details- Series: 10-Minute Primer Paperback: 85 pages Language: English

ProductID:9781592650972
Sifu: Zhou, Qingjie
Publisher: FOREIGN LANGUAGES PRESS
Number of Disc : 1
Media Type : VCD


Price: US $12.95

 

  
Shop & Purchase wushu dvd, vcd, and audio cd of martial arts.